Building & Maintaining Resilience


How do you manage to remain on top of all the demands on your energy and time? The relentless and self-sacrificing nature of leadership can lead to unhealthy levels of stress, even burn out. Yet leaders need to be at their best to release the best in their teams. So how can leaders learn to remain resilient and lead resonantly, in a way that's mindful, empathic and creative? Getting into the habit of intermittent energy renewal practices is key. We have a tried and tested approach to building resilience in leaders grounded in the latest research.